Yoga for Life 終身瑜伽 Hey. I'm Colleen. Saidman Yee. Basically. You could say I'm a yoga teacher, but I'm a lot more than, and we'll talk about everything over these next 10 weeks. 嘿。我是科琳。伊德曼說。基本上。你可以說我是一名瑜伽老師，但我的能力遠遠超過了，我們將在接下來的10週里討論所有的事情。  Why am I presenting this podcast to you? Who am I to lead anyone and anything? Well I'm here because the voice that says you are enough has become louder than the one that says you suck. I have spent enough time with the, you suck voice, that it is old. It's worn out. It's completely useless, and it's 我為什麼要給你介紹這個播客？我是誰來領導任何人和任何事？我在這里是因為說你夠了的聲音比說你爛的聲音大。我已經花了足夠多的時間和你這個低俗的聲音在一起，那是老的。它已經磨損了。完全没用，而且a lie. 謊言。  We're here to help each other. Discover that we are enough and have so much to offer that only we can bring to the table. But maybe the clouds have that annoyin...