對自己好一點:“瑜伽第一夫人”的心靈工坊(附英文原稿)
34min2020 NOV 23
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4.Addiction has many forms 4.上癮有多種形式 Hey, I'm Coleen savingknee, and this is yoga for life soon.嘿,我是科琳拯救膝蓋,這是很快的終身瑜伽。  there's anunderlying belief that somehow we aren't enough that we are unworthy frogs andlosers and yoga for life. We will uncover these selfimposed limitations thatare. Keeping us from contentment and freedom. We will talk about caring toomuch. What others think fear of not adding up seeking comfort, divorce, aging,relationships, grief, power, and of course sex. 有一種潛在的信念,不知何故,我們還不夠,我們是不配的青蛙,失敗者和瑜伽的生活。我們將揭示這些自我強加的限制。讓我們遠離滿足和自由。我們會談論太多的關心。其他人認為害怕不尋求安慰,離婚,衰老,人際關系,悲傷,權力,當然還有性。  One of myfavorite topics in this podcast, you can expect open real and raw dialogueabout what keeps our hearts heavy spirit, hidden and potential limited. We willgive you yoga tools to peel back the layers, to find compa...

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