8. Organize Priority-1 Hey, I'm Coleen saving knee and this is yoga. [00:00:23] there's an underlying belief that somehow we aren't enough that we are unworthy frogs and losers. And yoga for life will uncover these self-imposed limitations that are keeping us from contentment and freedom. We will talk about caring too much. What others think fear of not adding up seeking comfort, divorce, aging, relationships, grief, power, and of course sex. [00:00:48] One of my favorite topics in this podcast, you can expect open real and raw dialogue about what keeps our hearts heavy spirit, hidden and potential limited. We will give you yoga tools to peel back the layers, to find compassion and love for the person that is living in your body and to learn to live the present moment fully with all of its glory and its pain. [00:01:18] Every week, we will clear the slate and begin each podcast with a short meditation. You don't have to know how to meditate. You're just set to find an easy s...