心之安寧:冥想大師的每日練習法(附英文原稿)
17min2020 NOV 24
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4. TheI’s of Wisdom - Part 2 4.我的智慧-第二部分Welcome to the next episode of mindfulness for everyday life. In this episode, we're going to explore some of the experiential topics of how we start to apply in permanence and interdependence into our day-to-day lives. And I want to share a commonmisconception when it comes to. Uh, the way that we experience impermanence andinterdependence, the misconception is that 歡迎收看下一集《正念的日常生活》。在這一集中,我們將探討一些體驗性的話題,我們如何開始將持久性和相互依存性應用到我們的日常生活中。我想分享一個常見的誤解。呃,我們經歷無常和相互依賴的方式,誤解是we're trying to learn anew way of seeing reality and that's not entirely true. 我們試圖學習一種看待現實的新方法,但這並不完全正確。In fact, we'reactually trying to unlearn the way that we've been perceiving reality. So as you go about practicing mindfulness, rather than thinking of this as thepractice of learning all these new concepts, ideas and things, Why not think ofit as the p...

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