Trailer
預告

Are youstruggling to stay productive throughout the day? Are you ready for a nap bylunchtime? Do you struggle to manage your time or even find the time to do whatyou need to do? If so, you've come to the right place. Hey friends, I'm Jeremyburrows, long time executive assistant host of the number one podcast forexecutive assistants, the leader assistant podcast, and author of the numberone, Amazon bestselling book, the leader assistant four pillars of a confidentgame-changing assistant.
你在努力保持一整天的工作效率嗎？午飯前你準備好午睡了嗎？你是否在努力管理自己的時間，甚至找時間做你需要做的事情？如果是這樣的話，你來對地方了。嗨，朋友們，我是Jeremy burrows，長期擔任首席執行助理播客，leader assistantpodcast的主持人，也是亞馬遜暢銷書《leader assistant four pillars of aTrust game Changed assistant》的作者。

I have been anexecutive assistant for a long time, and I've spent most of my career helping.Top executives, billionaires, celebrities, and CEOs manage their time andenergy and stay productive. So I'm excited to share what I've learned in myyears as an executive assistant, as I manage my time and the time of myexecutives.
我做行政助理已經很長時間了，我職業生涯的大部分時間都在幫助别人。高層管理人員、億萬富翁、名人和首席執行官管理他們的時間和精力並保持生產力。因此，我很高興與大家分享我在擔任行政助理期間學到的東西，因為我在管理我的時間和我的高管的時間。

And as well astheir energy, I'm excited to share all the things that I've learned and the thingsthat I'm going to call keys to reclaiming your time, energy, and productivity.So we're going to go through seven keys that will help you manage your time.Stay productive and maintain and stay energized.
除了他們的精力，我很高興與大家分享我所學到的東西，以及我將要稱之為回收時間、精力和生產力的關鍵。所以我們將介紹七個有助於你管理時間的鑰匙。保持高效，保持活力。

I'll be sharing my story of burnout. Andagain, my lessons learned throughout my career, helping manage executives mostvaluable asset, and that is their time. Seven keys to reclaiming your time.Energy and productivity is a new pod course available. Exclusively on Himalayalearning. Himalayan learning is an audio learning platform that providesbite-sized courses from world class thinkers and industry experts to fuel yourpersonal and professional growth to access exclusive content for this courseand others, like it.
我會分享我的精疲力儘的故事。而且，我在整個職業生涯中吸取的經驗教訓，幫助管理高管最有價值的資產，而這正是他們的時間。七個關鍵的時間回收。能源和生產力是一個新的pod課程。