Dr. Elizabeth (Beth) Pegg Frates, is a physician, a certified health and wellness coach, a part-time Assistant Professor at the Harvard Medical School, and a board member at the American College of Lifestyle Medicine. Dr. Frates is a founder of Wellness Synergy - a wellness coaching company, empowering individuals and groups to attain their optimal level of wellness. Dr. Frates talks about shifting the perspective from "expert" approach to what she calls "COACH approach" to wellness and healing - an approach rooted in compassion, openness, appreciation, curiosity and honesty. To learn more please visit: Website: http://wellness-synergy.com Twitter: @BethFratesMD