In episode 92, Mel Kaye shares her PCOS journey from diagnosis to healing. Mel discusses the key areas to focus on while on your PCOS healing journey. We delve into diet, exercise, stress management and mindset. Mel also provides simple actionable tips and steps for you to implement. LetsGetChecked PCOS Test- Visittrylgc.com/pcostest and use the code 'PCOS30' for 30% off. Show Notes Book a call with Mel to join her PCOS Break Through program. Connect with:Melanie Kaye Barossaexphys|Instagram Follow me on Social Media Instagram@pcosoracle Pinterest@pcosoracle Facebook@pcosoracle Twitter@pcosoracle YouTubeDespina Pavlou Websitehttps://www.pcosoracle.com . Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people. . Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music