Own it Babe
51min2019 APR 16
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Today’s episode is a special one, because I am interviewing my husband Shaun on: * how to start building your confidence and stop listening to your inner critic* how to stop comparing your life to other people’s lives* how to stop beating yourself up if things go wrong or not your way* what to do if people/parents/friends don’t approve of your life decisions* how to know if what you’re doing is for you or for the validation of other people* navigating body image in your relationship, specifically when it comes to feeling insecure about weight gain (it get’s really juicy at minute 40:00!) I did an episode with Shaun before which was all about him supporting me on my recovery journey and dealing with negative body image in a relationship. It’s episode #7, so you don’t have to go back too too far to have a listen. (It’s worth it and one of the most downloaded episodes to date!) I have been with Shaun for almost 7 years and have known him for almost 9 years, so I have seen him e...

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