Today’s episode features probably the biggest name in body image today - the dynamic, authentic, sparkly powerhouse and Director of the Embrace Documentary Taryn Brumfitt. Taryn vulnerably shares her personal story, we explore the often missed “how-tos” of developing an authentically positive body image, and dive deep into the relationship between body image, eating, exercise and weight. In this special conversation Taryn and I discuss: - That we are over hating our bodies. - How health professionals are as ready for change as their clients! - Taryn’s viral “Reverse Before-and-After” shot that “broke people’s brains” - How you can Embrace the miracle of your body. - Why we need to share our personal body image stories - Using our social media for the power of GOOD! - How to become AUTHENTICALLY body positive. - Judging less and loving more. - Having conversations with people we DON’T agree with! - Why it’s important to be vulnerable. - How to “find your tribe” of suppor...