Running is more than putting one foot in front of the other. Dr. Johathan Edwards has taken running form and function to the next level, learning from the great Dr. Veronique Billat. Doc. Edwards has taken the details work of Dr. Billat's work on variable speed running in the book The Science of Marathon and the Art of Variable Pace. There is plenty of science to geek out in the book. If that is not your thing, no worries. Skip over that part and get to hands-on training to help you be a faster, and healthier runner. Coach Stephanie and Doc Edwards deviate the conversation to hormones. If you want to work with Doc Edwards when it comes to hormones. Check outOwn Your Labs by Dave Feldman. Doc. Edwards mentioned the book Estrogen Matters - Bluming and Tavris for questions about the importance of estrogen. Doc. Edward's Bio - Dr. Johnathan “Doc” Edwards knows what it takes to excel at today’s highest levels of athletic competition.A nutritional advisor for professional and amateur a...