In today's episode we are joined byAndrew D. Huberman, Ph.D. (@hubermanlab), he is atenured professor in the Department of Neurobiology& Lab Director of Huberman Lab atStanford University School of Medicine. Dr. Huberman is world renown for his numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. We had the honor of dissecting his Lab's latest work & highlighted some of the most important findings the field of Neuro-Science has made in the 21st century. Dr. Huberman discussesThe Nervous System; How to Rewire the Brain & Calibrate it Towards Higher Performance; The Growth Mindset & Neuroplasticity; How to Train the Nervous System & Use Breathing Tools to Adjust Internal State; The Trauma Brain; EMDR; & Addiction. This episode is jam packed with practical real time tools that explains the science behind the most successful strategies for life change.I can’t lie, THESE are the types of conversations I LIVE for; & it is TRULY ...