Feel Better, Live More with Dr Rangan Chatterjee
12min2022 JUN 17
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Our gut health impacts so much more than simply our digestive system. Thegut is now being implicated in a host of different conditions, including joint pain, brain fog, insomnia and depression.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.Today’s clip is from episode 40 of the podcast withnutritional therapist and author, Jeannette Hyde.In this clip, Jeannette explains whythe health of our gut microbiome is so important for good physical and mental health. She shares some great strategies she’s used with her own clients that will help us improve our relationship with our gut bugs.Thanks to our sponsorhttp://www.athleticgreens.com/livemoreShow notes and the full podcast are available atdrchatterjee.com/40Order Dr Chatterjee's new bookHappy Mind, Happy Life:UK version: https://amzn.to/304opgJUS & Canada version: https://amzn.to/3DRxjgpSupport the p...

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