Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In this episode, Chris is going to bring the latest updates to his Covid Nutrition guide that he published last spring 2020. We will also cover the studies related to vaccination and long term immunity. If you want to get the Covid nutrition guide, then head over to siimland.com/272 Timestamps: 01:35 Chris's Updates to Last Year's Guide 08:00 Will Everyone Get Infected 13:50 How Big Is Your Risk of Infection 15:55 What to Do Around Exposure 20:45 Nutrients After Getting Infected 28:25 Delta Variant and Vaccines 33:45 How Long Will Vaccines Last 38:30 Booster Shots 44:10 Vaccine Mandates 49:20 Do Vaccines Reduce Virus Symptoms And much more Inside Tracker is an at-home biomarker service that you can use to test up to 43 different biomarkers like lipids, liver enzymes, inflammation, sex hormones, and ...