Success in cycling is multi faceted. Riding the bike alone will not bring you peak performance. I've been obsessed with linking together the strands that make up high performance. The fuel we put into our bodies undoubtably has a huge role. Today I represent to you a secret weapon in your battle for performance - sprouts. Doug Evans, New York Times best selling author, joins me to talk about the super power we can unleash within sprouts. Check out Doug's Book https://www.thesproutbook.com/ Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn If you have any questions for next weeks podcast email Sarah on sarah@roadmancycling.com --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message