This has been a difficult year. From COVID-19 to the shutdowns to the social and political division, it can seem so overwhelming at times. Dr. Tom shares a few thoughts this week on what he's doing to recalibrate and refocus his mind and energy so that he can show up in the best way for himself and those around him. Official Sponsor Of The Positivity Effect: Dapper Effects Positivity Effect Listeners Enjoy a 10% Discount On All Products By Putting In The Promo Code "Positivity" at check-out! We love hearing from you and how the Positivity Effect has helped you in your life. If this episode brought you value, please share it with a friend. We are open to suggestions for topics!CLICK HEREto leave me us a message. Another episode of The Positivity Effect goes live on Thursday - Stay Tuned !!!