Routines may seem boring or outdated. In today's age we love spontaneity, going with the flow, and changing things up. But what if this kind of lifestyle is actually killing our productivity, shortening our lives, and steeling the possibility of success in both the work place and in life?After years of studying Routine, Dr. Angel Iscovich set out to learn how these healthy patterns of life can unlock the the potential in our lives and help us find the longevity, happiness, and make us more productive.In his new book 'Routineology: 'The Art of Routine,' Dr. I shares the lessons he has learned and how we can live a more fulfilled life through creating healthy routines. Throughout the episode we talk about the power of routine, survival and success, time bubbles, how Covid has impacted our daily patterns, finding out the places that your life is disrupted, and much more.Dr. Angel Iscovich, “Dr. I” was born in Buenos Aires, Argentina to survivors from World War II. Growing up in the shadow of this devastating conflict, he and his family struggled financially with little to call their own. As a young immigrant to the United States, a world of opportunity led him to explore Philosophy and Medicine. Graduating with a Bachelor of Arts in Philosophy (Summa Cum Laude) from the University of Puget Sound brought him to the University of California San Francisco School of Medicine, and post graduate training in Psychiatry, and his interest in Human Behavior; most notably the focus Emergency Medicine. He served as a part-time teacher and mentor as Associate Clinical Professor at USC Keck School of Medicine over a period of ten years at Los Angeles County Medical Center. Interest in leadership, organizational development, and strategy was exercised in the corporate health care sector over many years, as well as in philanthropy, serving most recently as the Chair of Direct Relief, the top-rated charity in the United States. This broad experience affords Dr. I with a unique view into human behavior, aiding in his continual search for meaning and purpose in our lives.LinksBook: https://www.amazon.com/dp/1510764550/Website: https://www.angeliscovich.com/