Join Jimmy and Sarah Genovese as they get nerdy about nutrition, wellness, and mindset. “The reason I am so anti-diet is that our food and nutrition is so bioindividual.” - Sarah Genovese In this episode, Jimmy chats with one of his newer Instagram pals named Sarah Genovese who has a lot to say about diet culture, gut health, mindset, and living a healthy lifestyle. She’s the host of the Holistic Homies podcast and enjoys empowering busy women on how to build a solid foundation for living a life full of health and wellness. Watch this interview as Jimmy and Sarah discuss a wide range of topics, including discipline vs. motivation, cultivating a better relationship with our bodies and foods we eat, simplifying nutrition so it becomes more accessible, how to buy healthy when you can’t afford it, self-nourishment vs. self-care, why you want to purposely get dirty, the value of sunshine exposure and cold therapy, and way, way more! Enjoy this nerdy chat between two cool cats. Sarah ...