Did you know you can request premium episodes? One of our members has requested a weight loss sequence, a sequence that will make you sweat! So I got you covered with this 30 min class.This episode is part of our premium subscription, get access to ithere, and become a premium podcast member.On the membership platform, you'll find:1.Your premium podcast episodes($5/month). Just like before, as a member, you can get a ton of exclusive audio and video content like thisclass for sensitive knees.2. You can now also have access to almost 300 recorded full-length yoga classes in aNetflix-Style Membership($25/month).3. You can sign up for anylive-stream classI offer!With our podcast premium membership, your contribution ripples to thousands of people every week, allowing me to offer accessible quality free content to a wide community of yogis. This podcast is a way I contribute to the community, and this membership is a way you can too. It allows you to share everything yoga offers with the world by supporting me in the creation and production of this podcast while I choose to keep it ad-free. See acast.com/privacy for privacy and opt-out information.