How Hormones Affect Physique Transformation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged -【有聲書】Barbell Shrugged

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How Hormones Affect Physique Transformation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

57min2022 JUN 1

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In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation How does menstrual cycle affect performance Understanding gut health and it’s affects on physique Stabilizing hormones as a sign of health Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Please Support Our Sponsors Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/...

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