The Best of Diet and Fitness Podcasts for Women
53min2017 DEC 13
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Disclosure: This podcast is purely run by our team of generous volunteers and contributors. If you click on the products below, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you! Products Mentioned by Melissa Hartwig The Whole30: The 30-Day Guide to Total Health and Food Freedom The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30 It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways Others: The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse Thin Mints About: Melissa Hartwig founded Whole30 with her ex husband. In fact, they wrote the book and went on tour together while they were separated. What drove her to health and nutrition was a life of drug addiction. She had a hard time coping with the sexual abuse of her past and the reactions she got from people when she was open about it. After rehab, and a relapse, she discovered fitness, heal...

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