The Best of Diet and Fitness Podcasts for Women
53min2018 MAY 3
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HERE’S THE WILD IDEA Rhonda’s Wild Idea: To combine her love of research and science into a podcast and site where she helps educate people about health and wellbeing practices. Rhonda's Past Product Recommendations Probiotics: VSL#3 and Visbiome Supplements/Vitamins/Minerals: Nordic Naturals Fish Oil, Krill Oil, Tumeric, Circumin, Piperine, Tumerone, Astraxanthin DHA, Lutein and Zeaxanthin (combos) Liposomal Glutathione Curcumin: Meriva, 1 gr/day Vitamin A B12 Omega 3 Vitamin D3 Vitamin K NAD Precursor Supplement Life Extension PQQ To get sulforaphane, a grow your own broccoli sprout kit Primal Kitchen nut/honey bar and Quest Bars might be the only ones not full of sugar Services/Testing: 23andme for your genetic profile, uBiome to test your microbiome, WellnessFx to test your blood markers/levels like LDL Books: The Good Gut, Taking Control of Your Weight, Your Mood and Long Term Health, Coddling of the American Mind, How We Know What Isn’t So, Born to Rebel, The Longevity Diet...

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