Who doesn’t want glowing skin? In this episode, I chat with the Owner of Skin Radiance Med Spa, Brittney Miller, and we discuss how nutrition, medical-grade products, exercise and managing stress all play a role in achieving radiant skin. Brittney Miller is a wonderful Mom of 2 and has your NO-EXCUSES solution for skincare. WHY SKIN CARE? [1:20] Brittney had normal skin until she got pregnant with her 1st child. She spent so much money on time on skincare that didn’t work. Eventually, she started studying the ingredients and how they affect us internally and externally. She wants to educate women on how to get great skin in the healthiest way. INTERNAL TIPS [3:20] Flawless skin starts with WATER. Staying hydrating is essential for glowing skin, anti-aging and lightens and brightens the skin. (Envision a dried out grape.) Eating foods that are high in antioxidants and vitamin C are also beneficial - berries, etc. Antioxidants help protect the skin against external elements that can...