On and Off Your Mat Yoga Podcast
32min2022 MAY 23
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Did you know that chakras are an elegant roadmap to balancing your body, mind, and spirit?I sat down with Morgan Starr-Riestis, a therapist who is passionate about helping people transform their lives through accessible holistic wellness practices, to discuss how we can use our chakras to look deeply at our symptoms of imbalance.Tune in this week to discover some new tools and insights for creating a holistic approach to wellness through a deeper understanding of your chakras.Get full show notes and more information here: https://erikabelanger.com/129 See acast.com/privacy for privacy and opt-out information.

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