This Chapter of the PCOS and Food Peace Podcast is brought to you by Julie's PCOS and Food Peace course. Get 25% off using the coupon code 'podcast' at check out. Get all the details here: PCOS and Food Peace Course Dietitian PCOS and Food Peace Course Did you enjoy the podcast? Leave us a rating, review, subscribe or share the podcast! Doing these small acts of kindness help the show grow and connect more with the concept of Food Peace. Notes: Your First 3 Steps Toward Food Peace with PCOS download PCOS and Nutrition blog posts Read our blog post about what Inositols can do to help your PCOS. Shira's Web: ASequinLoveAffair.com Shira's Web: DrConason.com Shira's Instagram: @ASequinLoveAffair PCOS and Food Peace Support Club on Facebook Beauty Redefined Podcast HAES Community Association of Size Diversity and Health Intuitive Eating principles Julie Dillon RD blog Thank you to Theralogix, the makers of Ovasitol, for sponsoring the podcast. Ovasitol is an inositol supplement with a bl...