A long time in the making, I finally chat with my wonderful and talented friends Sarah Kate Benjamin and Summer Singletary, herbalists, and co-founders of the Kosmic Kitchen. We talk about their journey into herbalism, how they chose to focus on kitchen medicine, their thoughts on how the field of herbalism is evolving, and so much more. We also talk all about their new cookbook (which is really also an herbalism textbook!), The Kosmic Kitchen Cookbook, which they recently published. In this episode, we discuss: How they Sarah and Summer came to herbalism through gardening How they decided to start The Kosmic Kitchen Where and when elemental living came into their herbalism practices Themes related to the elements playing out Sarah and Summer’s thoughts on herbalism is evolving as it becomes more popular Why it’s important to take a more nuanced approach to herbalism instead of an allopathic “pill for every ill” approach Sarah and Summer’s advice for getting started with herbs ...