408: The Benefits of Short Term Keto -【有聲書】Podcasts Archive Dr. Pompa Cellular Healing TV

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408: The Benefits of Short Term Keto

42min2022 MAY 13

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Tara Garrison is here to dive into the ketogenic diet and explain why she doesn't promote keto long term, why she promotes diet variation, how keto impacts neurotransmitters, why carbs don't make you fat, and why weight training is so important for metabolism and longevity.

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