Bright Side
8min2022 JUL 18
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Let’s face it— most ofthe time, weeat not because we’re hungry. Instead, weturn tofood inorder toincrease our sense ofcomfort. Stress, climate, the time ofday— all ofthis affects how much weeat. Isthere an easy way ofmaking our psyche helpus tolose those pounds? Learn more about your ad choices. Visit megaphone.fm/adchoices

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