This week on the 'She's Mindful' podcast I dive into all things period pain. Listen to real truths that medication can have on the female cycle along with a 4-part easy and safe holistic approach that you can use instead. To continue the conversation, join the She’s Mindful Facebook Community especially for Mums raising teen girls at MindfulGoddessTribe.com/group And get started today with your mindful living journey with the FREE Mindful Living Starter kit atMindfulGoddessTribe.com/free