In this episode we review the week on the channel and expand on an insight for this weeks Talking insomnia episode. We see that awareness of the insomnia process is more available when we are in a celebratory mood, and that this awareness changes everything. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where y...