When it comes to the treatment of Hypothalamic Amenorrhea or HA, many of us wish that there was a magic pill we could take or that there was another reason why our period has gone missing. Lets face it, eating more, cutting out or reducing exercise and for some, needing to gain weight is a scary concept. Many of my clients have sought alternative treatments hoping for a way to bypass doing the deeper work, working on the root cause. Many of my clients have tried acupuncture, saw naturopaths, gone on liver cleanses, tried to mediate, do more yoga, tried seed cycling, gone all organic or cut out gluten and dairy hoping to maintain their current lifestyle and practices that make them feel safe and in control. I was once here too. They find that alone, they just don't work. In this episode I chat to Dr Amanda Waaldyk, a Traditional Chinese Medicine doctor who specialises in fertility and female endocrinology. Amanda is the founder and director of Angea Acupuncture & Yoga, an integrative...