In this episode, Karin welcomes Paula Scatoloni, MSW, embodiment educator, sound therapist, and workshop facilitator,to the show for, “Somatic Experiencing.” Join Karin and Paula for a conversation on somatic experiencing, safe ways to tune into your body, how the nervous system influences the mind-body system, Embodied Recovery, restoring health through sound and vibration, the Safe and Sound Protocol (SSP), body detachment, “showing up” for recovery, and more! Paula Scatoloni, MSW is a Somatic Experiencing Practitioner and Certified Safe and Sound Protocol Provider in Durham, NC, with more than two decades practicing in the field of eating disorders. Paula has been involved in the field of embodiment for three decades and has training in innovative approaches that bridge neuroscience, physiology, interpersonal neurobiology, transpersonal psychology, and the creative arts with non-Western models of health and healing. She has taught extensively on the etiology and treatment of eating disorders through workshops, professional trainings, and conferences for over a decade. You can learn more by visiting karinlewisedc.com/podcast/episode106