Mindful by DesignPart 5 Meditation. Maintenance of The Practice
5min2020 OCT 6
詳細信息
Maintenance is as much art as it is science. In this final episode of Mindful by Design, Rev angel Kyodo williams is joined by writer, activist, and speaker, Yung Pueblo for an awakening conversation on the maintenance of the mindfulness practice. While the journey via this series concludes, hopefully with the foundations laid, your own journey in mindfulness continues to grow. Diego Perez is a meditator, writer, and speaker who is widely known on Instagram and various social media networks through his pen nameYung Pueblo. Online he reaches hundreds of thousands of people every month through his written works that focus on the reality of self-healing, the movement from self-love to unconditional love, and the wisdom that comes when we truly work on knowing ourselves. His first book,Inward, was self-published and quickly became a bestseller on Amazon. A revised and expanded edition of Inward has recently been published and is now available in bookstores around the world. The nameYung...