Binge eating is a problem many of my clients present with and want to eliminate. Someone struggling with binge eating will often experience guilt, loss of control, failure and have a belief that the answer lies in having better control and willpower! In reality treatment for binge eating has nothing to do with willpower or failure. Binge eating is a normal physiological response to restriction. In this episode I chat with fellow dietitian Nina Mills about what binge eating is and how we overcome it! A spoiler, it's not another diet! Nina Mills is an Accredited Practising Dietitian and Certified Intuitive Eating Counsellor and founder of the private practice Feel Good Eating based in Melbourne, Australia. With practice values rooted in social justice and a client-centred, weight-inclusive approach to nutrition and dietetics she has gone on to do extensive additional training in the Non-Diet Approach, Health At Every Size, Intuitive Eating, eating disorders and the areas of body image...