My good friend Leighanne picks my mind about my weight loss journey in a way that's never been done. A bunch of unique and extremely valuable insights in this one! Books Mentions Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment https://www.amazon.com/dp/B073XT51R3/ref=cm_sw_em_r_mt_dp_MQGRWDZB681FBMVX5GS8 Bliss More: How to Succeed in Meditation Without Really Trying https://www.amazon.com/dp/B078PV43J4/ref=cm_sw_em_r_mt_dp_CYKV0D2408EGN1AXK220