In this episode we look at two Natto teachings that can look conflicting. Natalie has read that reacting to nice things can help, but also that celebrating sleep creates struggle. Which is it? Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here:www.thesleepcoachsc...