#87 Louise Mccauley is a fitness coach, professional/certified fitness trainer, and helpswomen reach their fitness goals.This is a recordof ourreally nice conversation on IG Live. We talked about procrastination- what is it and some tips on how to beat it. Also procrastinating related to fitness, sport, and food.Take a look at a deeper level and ask yourself - why are you procrastinating? And how you overcome it?-Connect with Louiseon IG:@louisemccauley_Connect with the host: ommmsome@gmail.com