This week on the podcast, Cristina interviews Nicole Cruz, RD about how challenging it can be to balance exposing your child to eating a nutrient dense diet and allowing all foods fit approach. We also dive into how pressuring our children at the dinner table to try a certain food can backfire, and what you can do instead. We also answer the question, what if my child will only eat sweets? Find Nicole: * Instagram: @nicolecruzrd* Website: https://msha.ke/nicolecruzrd/ * Workshops: End Mealtime Battles & Foundations to Raise an Intuitive Eater Recommendations & Resources Mentioned / You’ll love these episodes too: * the Biggest Pregnancy & Postpartum Nutrition Misconceptions with Brooke Miller* Raising Confident Eaters with Anna Lutz and Elizabeth Davenport* Nicola Salmon on fertility and pregnancy in larger bodies* The division of food responsibility – The Ellen Satter Feeding Dynamics Model Got a question or feedback for the show? Email us at hello@wholeheartedeating.com – follo...