So much about having life-giving relationships lies in what it is we talk about. When we fixate on the negative, we can leave feeling discouraged and drained. Hear how to build a culture within your community that is safe and encouraging with friend ground rules, and learn from Dr. Curt Thompson about how we can dismantle shame that keeps us from connecting with others. Download the friend guide PDF: jennieallen.comBecome one of our texties by texting the word PODCAST to 214-225-6267Get $20 off your first purchase at rothys.com/madeforthis