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Talk More with Rosemore - The Calisthenics Podcast

Flexibility - What you didn't know but wish you did!

1h 11min2020 JUN 20
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A big part of our sport relies and achieving a reasonable level of flexibility with our pupils. We have all coached pupils that come to class and are naturally flexible and can do whatever you ask; then some don’t seem to improve.For many of us we...

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