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No Lift Podcast

Ep 169 - Review of Serrano (2019) Extraordinary fast-twitch fiber abundance in elite weightlifters

1h 4min2021 NOV 18
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Join us for another deep dive into a research paper. On this occasion we are tackling the 2019 paper by Serrano et al. titled "Extraordinary fast-twitch fiber abundance in elite weightlifters". You can find the paper here - https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0207975 Or watch this episode on Youtube here - https://youtu.be/BE6ZU1PwQ0M

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