In this episode we chat to Andy Garwood, who's over 4 years alcohol free and someone who Shazza has known since the very start of her own AF journey! Andy was a daily drinker and gave up alcohol because he had some very strong reasons why - he wanted to be the best man he could be for his young children. One day he was showing them how to do burpees when he snapped his ankle - he was overweight, and knew that things needed to change. Andy's social circle were all drinkers, and he had some challenging moments in the early days of his sobriety - but he knew that he wanted to give alcohol free like a go so stuck to his guns. Interestingly, he talks to us about how the change he has made has impacted on some of his friends - he's no longer the only one who's changing the way he drinks. Andy has achieved some incredible things since going alcohol free, from taking part in ultra marathons to climbing Kilimanjaro. Not only that, but his ultra marathons inspired two very important people in...