Want to know how you can possibly decrease your groin pain or inner thigh strain today? Tune in as Dr. Jen and Dr. Dom explores different inner thigh injuries, what populations tend to obtain these injuries, and exercises you can start today to decrease your pain. If you are an athlete of any kind, you have probably experienced one of these injuries and this podcast has the potential of increasing your performance while simultaneously decreasing your pain. If athletics is not your thing, this podcast will empower you with exploration techniques you can use on your hips to avoid or reduce risk of injury, as well as increase mobility and functionality. Join us in the NEW “Grateful for my Body” Challenge happening NOW! Last week to join! Click here: https://www.docjenfit.com/gfmb What You Will Learn in this PT Pearl: 02:11 – What adductors muscles are, what they do, and how they’re related to groin injury 05:23 – Types of bone injuries, or fractures, that can occur on the pelvis a...