Diet Crash Course3. Paleo
19min2020 AUG 11
詳細信息
Are we truly meant to eat the way our Paleolithic ancestors ate? Proponents of the Paleo or“CaveMan” diet believe that our microbiome hasn’t changed much over the past 10,000 yearsand we should eat in a manner that our hairy ancestors did. But what does that look like andhow do we go about it?