114. Natasha Hastings, Sprinter & 2X Olympic Gold Medalist
#HURDLEMOMENT: Are Your Hormones Out of Whack? An Expert on Hormone Imbalance & What You Need To Know
40min213. Cyndi Ramirez-Fulton, Founder of Chillhouse
58min5-MINUTE FRIDAY: Do What Feels Good
9min#HURDLEMOMENT: A Registered Dietitian On Why Diets Don’t Work & How to Shift Your Focus to Long-Term Solutions
30min212. Kaisa Keranen, Fitness Coach & Co-Founder of Just Move
1h 5min5-MINUTE FRIDAY: My Season Of 'Yes'
6min#HURDLEMOMENT: 4 Decision Disruptors That Can Mess With Your Self-Care
33min211. Harper Watters, Soloist For The Houston Ballet
59min