Diet Crash Course15. Gut and Psychology Syndrome Diet (GAPS)
19min2020 NOV 3
詳細信息
The GAPS diet was created based off of premises from the SCD and is largely known for helping children dealing with gut flora and digestive issues. The diet was created by Dr. Natasha Campbell-McBride the diet focuses on removing foods that are difficult to digest that damage gut flora and replace them with nutrient-dense foods to give the intestinal lining a chance to repair itself.