Shannon is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. She’s also a bestselling author of five books on the psychology of happiness and fulfillment. Shannon's newest book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, is a complete guide to Shannon's most effective strategies for tapping your innate wisdom and stepping into your true power. Shannon is on a mission to help guide people to awaken and align to their true selves so they can live the life they are meant for. We talk about... Our inner nudge How in an attempt to fit in we split from ourselves How beliefs shape our reality How we can best navigate comparison What the seasons of the soul look like The 11 spiritual lessons that can lead to inner peace How you can find calm in a chaotic world Why you need to let go of control How trauma can lead to an I don’t need anyone attitude Mantras you can use when feeling overwhelmed Episode goodies... Click here to get a free bonus sample pack of LMNT with your LMNT purchase today! Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug. TODAY'S SHOW NOTES: https://courageouslyu.com/shannon-kaiser/ HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/