What are your interests and assets? Where do you thrive best? How do you go about finding them? With the help of Urmila Venkatesh, Assistant Dean of Career Education at Stanford, we explore a few different frameworks, questions, and tools for doing some of this important introspection.

Useful questions for reflection once you are ready to speak positively about yourself:

What is it that I do well?
What is it that I enjoy doing?
What's important to me?
What do I want to do?
What am I curious about?
How might I keep a record of enthusiasm?


Relevant links mentioned in our conversation:

FREE: Via Values Survey
https://www.viacharacter.org/survey/account/register

FREE: Ikigai - article featuring diagram 
https://www.sloww.co/ikigai/

CliftonStrengths ($20)
https://store.gallup.com/p/en-us/10108/top-5-cliftonstrengths

Various FREE and Paid products from the Experience Institute
https://store.expinstitute.com/collections/catalog