概覽
Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.
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How we plan our weeks—and a few favorite books we recently read on vacation.
Productivity doesn’t have to only be about the blind pursuit of accomplishment.
The best sources of caffeine—for lasting energy.
How long your work breaks should be—and how to take them.
Where motivation comes from, and how to find more of it.
Reviewing the Timeular and the reMarkable 2.
The power of chunking your day into blocks of time.
Working with greater intention, in general, every week, and every day.
How to define (and think about) productivity
Practical strategies for dealing with change—the main constant in our lives
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