The Science of Well-being

The Science of Well-being

The Science of Well-being

  • 概覽
  • 聲音
概覽
himalaya
4 聲音
/

What You'll Learn

  • Laurie Santos in “Psychology and the Good Life”
  • The Science Behind Happiness
  • A Monkey Economy as Irrational as Ours 
  • Simple Steps to Make Yourself Happier Today

Featured Speaker

Laurie Santos

LaurieSantos is a Professor of Psychology and the Head of Silliman College at Yale University.  After observing a disturbing level of unhappiness and anxiety among her students, she began teaching a course entitled "Psychology and the Good Life," which quickly became the most popular course in Yale's history and has also reached over 350,000 people from all over the world through its online version. Although she’s now best known as a "happiness expert,” Santos's research explores the much broader question of "What makes the human mind unique?" and often includes comparing the cognitive capacities of non-human animals to humans.

Learning Along With

  • White-collar workers
  • Founders & C-suites
  • Students
  • Normal people who want to live a more fulfilling life
查看更多
聲音
4聲音

On this episode of On Purpose, I sat down with Laurie Santos. Laurie is most known for her Yale course “Psychology and the Good Life”.

We all want more happiness. But what if our brains lie to us about how to get there? Psychologist Dr. Laurie Santos, whose Yale course “Psychology and the Good Life,”is the most popular classever offeredin the history of the university, illuminates what science says about what makes us happy and also how to put effective happiness strategies into practice. But not everyone can enroll in Santos’ class at Yale or has the time to take theonline equivalent on Coursera. In Season One ofTHE HAPPINESS LAB,Dr. Laurie Santos explores startling truths and explodes myths about what makes us happy in ten exhilarating and informative episodes. Examining questions such as: will a new job or relationship make us happy, are we happier when we have unlimited choice and how can we harness technology to improve our well-being. Through surprising interviews with the likes of David Byrne, Michelle Kwan and Michael Phelps’s coach, along with in-depth storytelling and the science to back it up, Santos...

Laurie Santos looks for the roots of human irrationality by watching the way our primate relatives make decisions. A clever series of experiments in "monkeynomics" shows that some of the silly choices we make, monkeys make too.

You can make yourself happier today. Your life circumstances and personality aren't nearly as important as you think in deciding how happy you can be. Dr Laurie Santos explains how understanding the latest science will point you in the right direction and make you more satisfied with your life. Are you ready to feel better? For an even deeper dive into the research we talk about in the show visit happinesslab.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

常見問題
  • Himalaya 是什麼?
    喜馬拉雅國際版,Himalaya 是一款有聲書 App,旨在為全球華人的終身學習提供隨時、隨地、隨心的全新聽書體驗。成為會員,即可以暢聽站內 100,000+ 海量會員內容。
  • Himalaya VIP 有什麼權益?
    你僅需花費每日低至 0.16 美金,就可以立即暢聽 100,000+ 全球銷量超百萬的暢銷有聲書,每週聽一本爆款新書,還有更多預售新書等著你!另可獲得每月 5 張免費體驗卡贈親友的福利,等同於贈送 1 張年卡的價值。
  • 我怎麼享受免費試用?
    現在訂閱 Himalaya VIP 即可享受至少 7 天的免費試用! 免費試用期內,無需付費即可免費暢聽會員包中的全部內容,包含 100,000+ 全球銷量超百萬的暢銷有聲書,和世界名校教授的原聲英文課程。
  • 我該怎麼使用優惠碼?
    在 Himalaya 首⻚選擇「開啟免費體驗」註冊完成之後, 輸入「優惠碼」選擇申請,支付成功後即可開啟 Himalaya VIP 內容免費暢聽權益!
  • 可以在哪收聽?
    Himalaya 提供你隨時隨地想听就听的服務, 可以下載 Himalaya APP 使用手機享受服務,同時也支持網頁版登陸在電腦上享受暢聽服務。
  • Himalaya VIP 的價格是多少?
    Himalaya VIP 採用連續訂閱的模式,按月訂閱價格為 $11.99/月;按年訂閱價格為 $59.99/年。每天僅需 0.16 美元,讓耳朵隨時隨地步入擁有 100,000+ 書籍你的專屬圖書館。
  • 我不想訂閱了,要如何取消?
    通過網頁端訂閱如何取消?
    你可以 點擊這裡 取消訂閱。 在試用期內取消訂閱,則不會自動續費;如果你已經成功續費後取消訂閱,則下個扣款週期不會自動續費。
    通過手機端訂閱如何取消?
    你可以在iTunes/Apple或Google Play設定中取消訂閱。在試用期到期前48小時取消訂閱,則不會自動續費;如果你已經成功續費後取消訂閱,則下個扣款週期不會自動續費。你可以通過以下連結找到如何取消訂閱的詳細資訊:Apple Store取消訂閱方法  Google Play取消訂閱方法

與Himalaya一起

每天15分鐘
在碎片的時間裡,學習一個知識點;通勤時、家務時、運動時,隨時隨地暢聽
每週1本新書
優選最新最熱暢銷書,資深編輯精心挑選榜單佳作,只聽有價值的好書
每年10大系列
商業財經、歷史文化、親子育兒,同系列好書好課一網打盡,帶你深入探究一個主題
app store
google play