概覽
Self-love is a journey and an experiment. Shannon Kaiser, life coach and five-time best-selling author of books like “The Self-Love Experiment,” will guide you through the process of learning how to turn down the volume of your inner critic and move toward self-care, self-love, and self-acceptance.
What You'll Learn
- What self-love is and isn’t
- Questions to ask yourself to discover your true interests and passions
- Techniques you can use to return to your authentic self
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作者
- Life coach, speaker, and author of “The Self-Love Experiment”
聲音
6聲音
Self-Love is a journey, not a destination.
There are many misconceptions of what self-love is and isn’t.
Self-love isn’t selfish. It’s a way of aligning yourself with your values and making yourself more harmonious with the world.
Self-care is just the beginning of the road to acceptance.
Prioritize your passions.
15 mantras you can always come back to, no matter where you are in your own self-love journey.